Filed Under (Scripts) by Dane on 29-01-2008
Modern methods have helped scientists increase their understanding of the human mind and body. Hypnosis has made various changes in the modern treatment. Self-hypnosis script is a written data than can be used for self-hypnosis. Now there are various scripts available in market for various purposes including smoking cessation, headaches etc. Certain scripts can be made and recorded individually also. With the help of such a script, one can easily attain positive changes by making life more smooth and easy to handle.
Positive affirmations in such scripts reprogram the subconscious mind in control. Before implementing it is important to practice the script by reading it very slowly that will lead you to a relaxed manner. After achieving this rapid process you can record it to a device. Later a printed material of this talk will make you easily fall into a deep sleep with a half conscious. Spoken words is most being used as an induction rather than drugs.
The hypnosis script needs a composition of the mater that will be recited to the person. There are many choices of words that have penetrating effect in conveying the ideas. This script must be meaningful with powerful and touching words. The patient should experience a supreme feeling from the beginning until the end. A perfect script should contain all the elements for a complete resonance.
The hypnotic induction concentrates on the inner reality. The script begins with progressive relaxation to stillness. Rhythmic breathing is a vital part of the relaxation. The hypnotist enters into the patient’s inner reality. The patient at a certain stage will be dissociated from the surroundings as the person becomes more suggestible. By raising the level of suggestibility, the most important part in hypnotic induction, the patient is placed imaginatively in a beautiful place induced by the therapist. Later the suggestions are being induced that are the patient’s own inventions. There is a philosophical and behavioral suggestion.
For a smoker the therapist would ideally highlight his family members and through it convey the message of quitting smoking. The hypnotist will also forward hatred into the mind of the patient that after the sleep, the patient will definitely Quit Smoking.
After all suggestions, the hypnotist has to wind up the session leading the patient to his or her normal thinking. The relaxation time may also be extended for allowing the patient to rest a little more. When the script is complete, it should be recorded and transferred to a CD. Music can be added as background to this script.
Hypnotic therapy is some thing that can be effectively used to control the mind of the person undergoing the hypnotic therapy. Hypnosis mind control techniques are most commonly used to correct the behavioral problem of individuals. It is easy to eradicate the negative thoughts from a person’s mind that lead to behavioral problems by subjecting him to hypnotic therapy. To make it a success the subject or the person undergoing the hypnotic therapy should be extremely cooperative to the person performing the hypnotic therapy or the hypnotist.
Hypnosis mind control is used for both medical and entertainment purpose. It has been proved that hypnosis mind control techniques can bring positive results if used with the medical treatment in patients suffering from alcohol and smoking addiction. It can be used positively to overcome the temptation to go back to the habits by injecting the feeling of aversion towards the bad habit that he has overcome wit the help of medicine.
Not only for quitting the habits like smoking drinking or overeating but also it can be effectively used to control the pain that one feels while he suffers illness similar to cancer and burn wounds. The same techniques are proved to be very effective to reduce the pain that a woman suffers during child birth.
It is the mind control that one can achieve through hypnosis that helps a person to feel less pain than the pain that he is actually suffering. A study conducted by the International Journal of Clinical and Experimental Hypnosis reveals that hypnotic therapy is capable of reducing almost 75% of the pain of the subjects who were cooperating with their study.
Hypnotic therapy as well as self hypnosis is now accepted as an effective tool to put mind under control for those who are not capable of doing so without the help of an external aid. Most commonly it is used by persons who want to Quit Smoking or drinking habit. For them hypnosis mind control is some thing that can complement the medical treatment that he is undergoing with an intention to relieve him from the habit of excessive drinking or smoking. To quit such habits forever a person should have extreme will power. Hypnosis is used as an effective tool to support these persons to create this will power in them by providing positive suggestions by putting them in hypnotic sleep.
In the same way it is possible to give any person who is willing to undergo a hypnotic therapy to provide with more courage and will power to face any situation that acts as an obstacle to achieve his desires.
Filed Under (Hypnosis) by Dane on 20-01-2008
The method of inducing the persons by making direct conversation or communication is known as Conversational Hypnosis. It is proved to be very effective to help the patients to overcome problems such as severe pain and other difficult conditions that a person has to face in his life.
The principles of Conversational Hypnosis that are quite different from the concept of conventional hypnosis are first conceived by Milton Erickson. According to him the trance state that is a must for hypnosis is not some thing that it can only acquired while the hypnotist and that subject is sitting alone in a room. Men fall in to this trance state of mind several times a day while they concentrate hard on something particular.
According to Erickson the deliberate attempt to bring a person forcefully to the trance state of mind may some times result in resistance from the part of the person whom you are trying to influence. To overcome this problem he developed certain techniques with which you can induce a person to hypnotism without his knowledge. He adopts different techniques known as rapport indirect suggestion and confusion to induce trance state in persons whom he wishes to influence.
Rapport is the first stage of Conversational Hypnosis in which the hypnotist attempts to win the affinity of the subject by listening and agreeing with what he says. At this stage the hypnotist should agree with whatever the client or the subject opined about a particular situation. Such a step will make the client more comfortable with the hypnotist and ultimately the hypnotist can win the confidence of the client.
The second stage of Conversational Hypnosis is confusion. At this stage the hypnotist will attempt to confuse the issue by distracting his attention to some other issues. This stage is also known as distraction. Deliberately distract the client’s mind by distracting his thoughts to some other direction that has connection with the topic that they are discussing. The object of distracting the thoughts of the client is to relieve the mind of the client momentarily from the topic that is disturbing him. Often it may help him to find out a solution for the problem that he is facing.
In the final step known as Suggestion or proposition the hypnotist will help the client by introducing new propositions or indirect suggestions that may help the client to find a way out of the problem.
Results of the recent studies conducted on the effect of hypnosis found that hypnotic therapy can be used successfully to reduce obesity if used in combination with exercise and diet control. This was called as Weight Loss Hypnosis. The reason for the failure to shed body weight in majority of cases will be the lack of will power to follow a strict low calorie food habit and regular exercise.
If you are a person who wishes to control your body weight to the permissible limits of a healthy life style you should be ready to sacrifice many things that you are enjoying now. It includes food and lazy life style that you are now following with no space for exercise.
As many of us think it is not easy to shift into such a life style by a person who has been enjoying careless life with unrestricted food style and no exercise. That is the reason why most of the people drop their decision to shed weight in the midway before they achieve their goal.
Hypnotic therapy can be used to season a person’s mind for adopting new habits that include low fat limited food and routine exercise. Hypnotic therapy, that can be used as behavioural therapy can be adopted for injecting the will power to stick on to the decision taken by the person to reduce the obesity.
This can be achieved by giving positive suggestions to the subject who likes to fight against the problem of obesity by the hypnotist while he is subjecting him to hypnotic therapy as a part of the treatment for obesity.
Both British Medical Association and American Medical Association have already approved the power of Weight Loss Hypnosis in fighting the problem of obesity. But it should be practised by a qualified and experienced hypnotist to get result from the treatment.
In a nine week clinical study conducted on two weight management groups of persons who have undergone the Weight Loss treatment reveals the truth. The group that was using Weight Loss Hypnosis to get results from the treatment showed greater improvement while the other group that was not using Weight Loss Hypnosis showed no further progress in the treatment.
To get maximum result from this combination treatment for shedding weight the patient undergoing therapy should be ready to cooperate with the treatment mode that include hypnotic therapy. If he is not willing to accept the positive suggestions from the hypnotist he will not receive any benefit from the treatment.
