Self hypnosis is becoming  more and more popular every day. People are learning how to hypnotize themselves, for many different reasons. However, it can also be very difficult to hypnotize yourself. Studying the art of hypnotherapy  and learning the benefits, and things to be aware of can better help you in making the decision of whether or not try to hypnotize yourself. Some people often undergo hypnosis in order to stop bad habits. Others may want to be hypnotized so that they can remember something or another that they may have blocked from their memory. Everyone has a different reason for wanting to be hypnotized.

Hypnotizing Yourself

Self hypnosis can be tricky if you do not know what you are doing. When you proceed to hypnotize yourself, you will find that you almost have to be in the state of falling asleep. But yet, you are not asleep.  Many that are practicing to hypnotize themselves will practice getting to this state and recognizing it before they actually try hypnosis on themselves. Once you are in that state, and you recognize it you can actually successfully perform hypnotherapy on yourself.

Self Hypnotizing to Stop Bad Habits

Self Hypnosis is used the most by those that are interested in losing weight, stopping smoking, or even something as simple as to assist in stopping the habit of biting your nails. Many find that they can relax better when they are alone and hypnotizing themselves, rather than going to a stranger, or a hypnotist that they do not know for these purposes.

Self Hypnotizing Using CD’s

The CD method of self hypnosis is also a very popular one. You can use this one on yourself in the privacy of your own home. Many senior hypnotists will suggest that you play their CD while you are going to sleep. The CD will actually walk  you through the hypnosis stages, and you will be very susceptible to it while you are in that sleepy, trance like state.

There are so many uses for self hypnosis that it would be impossible to try to count them all. In this article, we have covered the most popular uses. However, you can hypnotize yourself for just about anything. If you are truly interested in hypnotizing yourself, you should read up on it thoroughly and know just what you are doing before you begin.

 

==> To visit the site of the hypnosis course we recommend, Click Here

  8 Responses to “Self Hypnosis: What is it used for?”

  1. My name is Georiga and I am 12. I started my interest in Hypnotism when I was 10, and from then on, studied it. I have sucsessfully put my friends in a Light Trance, by a Relaxation Method. I like to use my Physcic powers for daily use. Its very interesting, Hypnotism. I love to meditate myself, and sertain books help me learn how to put myself in Light Trances. Hypnotism helps me in life…I want to be an expert so in my Later Life, I will be able to help people, and help myself. I would also like to Hypnotise the Librarian to let me rent out many more Physcic books…Hahaa. See You Later.
    Thanks,
    Georgia

  2. my name is sikander, i m 19, i want to know that what is the difference between HYPNOTISM and TELEPATHY are both same or ?

  3. Hi Sikander, thanks for your question.

    Hypnotism and Telepathy are both quite different.

    Hypnotism is being able to alter a persons brain so that you can make suggestions, help them end addiction, bring back memories, and so on.

    Telepathy is being able to read the thoughts of other people which is not possible as far as my studies have shown. It is possible to read body language, but not actual thoughts.

    I hope this has helped

  4. Thanx

  5. I want to get hypnotized to an episode taht happened in my life 23 yrs. ago. I saw something that nobody believees and I want to prove them and myself wrong! Please let me know if it is even possible. I am a teacher and I can’t stop thinking about the thing that I saw. I think that is why I have anxiety. If you are interested here is my story.Hi, I am a teacher in a small border town in Texas. When I was 16, I lived in Monterrey, Mexico. I experienced something very strange and scary for me at the time. One day as I was leaving my high school with a female teacher in her car (she would give me a ride home once in a while), as we were backing out of the parking lot, I looked to the street and noticed something flying beside the student’s vehicles that were parked on the side of the street. I couldn’t figure out what that thing flying was, with legs that dangled like tiny human legs. I actually was concerned because there were students talking outside on the opposite side of the cars. I told the teacher to look at the weird thing that was flying, but she looked quickly and didn’t really pay attention. Well I knew it looked nothing like an insect or bird I had ever seen. It really just looked like a tiny human with wings the size of a bird. The wings did not appear to have feathers.
    We lived approximately about 30 minutes away from school, and by the time I reached my destination I had already forgotten about what I saw. The teacher was not very nice and she would drop me off by her house which was about 5 long blocks away from my home. So that day when she dropped me off I began walking to my home through the side walk. Next to the sidewalk people planted trees so I went through there to get shade. As I was walking minding my own business, and probably thinking about what I was going to do when I got home, I heard a rustling of leaves on the tree that I was approaching. I looked up, it wasn’t a very tall tree, and there it was! The thing was standing on a branch in front of me giving me its back. All of a sudden it lifted its wings to each side a began flapping them and rising up from the branch, in a kind of hovering manner. I totally freaked out and my heart started racing like crazy. I saw it fly slowly in front of me, so I ran to the opposite side of the street and ran all the way home. I got home and my mom got scared of seeing me all pale white and out of breathe. When I calmed down I told her what happened. I know how crazy it sounds, but I have been living with this faded memory since. My dream now is to get hypnotized and to be taken back to that precise moment of seeing this “thing” that I now call a “FAIRY” because it sounds like something nice, and not scary.

    That is my story, and it hasn’t changed, not even after the 23 years that have passed. I hope you really read this and maybe help me find someone that could hypnotize me so I can find out the truth, about what it was. Thank You!

    Laura S. Ponce
    Dr. Lonnie Green Elem.
    905 Cantu Rd.
    Del Rio, TX 78840
    (830) 778-4750 Ext. 1938

  6. What is the use of Hypnotism? I want to know some details from my friend’s mind, is it possible using hypnotism method?

  7. someone told me that hypnotism is a very dangerous method, is it right?
    If there is any small mistake they wil become unconsios, give me a reply…

  8. hi friends,
    i’m very interested to study hynotism.can i study selfly???????
    can you give any guide e books to my mail vasan@live.com

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